Paddling Tips

PDF Files

 Mississippi River Challenge Map— A map of the paddling route including rest stops and other event information. PDF (3 MB)

 Tandem Communication pdf — A quick guide to the importance of communication with your paddling partner. PDF (548 KB)

 Skills for Tandem Paddlers pdf — Tips and techniques for smoother tandem paddling. PDF (568 KB)

 Paddlespeak pdf — A glossary of paddling terminology. PDF (580 KB)

 Paddle Smart: Know your Limits — A guide to paddlesports safety developed by the American Canoe Association and the US Coast Guard. PDF (1.4 MB)

 Safety Requirements pdf — Our guide to event safety for the Mississippi River Challenge. PDF (724 KB)

Web Links

Techniques & Tips pages at Canoe & Kayak Magazine

Article archive at Sea Kayaker Magazine - these cover a range of topics, including skill-building.

Loosen Your Grip – Do you suffer from tendonitis or soreness of the wrist and elbows caused by whitewater (or flat water) paddling? It could be the way you're holding the paddle. This site also has a variety of other articles, some more technical than others.

Paddling Education Resources provided by the American Canoe Association